Last year, during the autumn equinox, I decided to start this website and blog. It has been already one year that I posted my first blog: How the Search for Tree Spirits Started. I am starting now the third year of my PhD studies in environmental studies at Nagoya University in Japan and reflecting a bit what I learned in the last year, in Japan, but also during my two visits to Norway and Belgium. A bit more than one year ago, during a visit to my parents in Belgium, I learned about forest and nature therapy, about shin-rin yoku and felt this sudden click. This is it. Before my return to Japan, I visited London with a friend and also bought some books in Treadwell’s about sacred trees, tree alphabet and druids, which helped me to learn more about especially trees and the culture practices and relationship my ancestors had with them. In another bookstore in London, I found this amazing book “Around the World in 80 Trees“, in which expert Jonathan Drori uses plant science to illuminate how trees play a role in every part of human life, from the romantic to the regrettable. Packed with these books I returned to Japan around autumn equinox.
That lead to my first experiences with DIY Forest Therapy 森林浴, and 9 months later let me organise a group expedition to one of the Japanese certified forest therapy base camps, of which Forest Therapy Taking Root is a report.
As a sustainability scientist, I read everyday about evidence about social and environmental issues and the treats that are coming. I know some effects come with a delay and it makes me anxious to know that the “worst is yet to come”. Sometimes I am happy I do not have children (yet), because I know the future will be tough. It makes me depressed. I think that is one reason why I did not spend that much care to myself in the last year(s), as you could read in this blog: Fireworks, Bamboo and the Height of Japanese Summer
But in the end last summer, I decided to transform the challenges into opportunities, and look more in practices and ideas which are about healing the relationships in our ecosystems. Actually some ideas I already know, because I encountered many inspiring people and did a full course in permaculture some years ago, but it did not take root in me. I was writing already stories about dryads and collecting legends about tree spirits for already some years. I also wrote a blog about Thai legends about tree spirits: Why do Thai Tree Spirits like Red Fanta ?
But the ideas were just used for fiction, not in my real life. In the last year, I looked for a balance between spending time in ‘depressive’ science and ‘uplifting’ therapy; and it helped me to get more energy to do more in the first. I got more creative, and people are asking me the whole time how I get all the ideas. Actually, many sustainability scientists do not spend that much time in the environment, but stay in laboratoriums and offices in the city. It is a bit ironic, because by actually spending more time with nature, my love became even deeper and I got more motivated; understood more why I am studying and working in the sustainability field. Before, people spent more time in nature; there were also more festivities and holidays to celebrate this relationship (more holidays than Belgians have), and I believe it is good to spend time, to restore or strengthen this reciprocal relationship.
In November I got some blues, and I decided to not stay, but tae a break from city life and explore the beautiful colours of autumn in the Japanese nature. Vitamin Ginkgo for your November Depression. Also, after a visit to Japan’s most famous spot for suicide, it became again clear why we should spend more time with ourselves in nature, or with family, and less in work. What did a visit to Japan’s suicide forest teach me about forest therapy?
In the end of December I decided to visit an old friend in Norway. Since I was a child I am fascinated by the folklore and culture Norwegians have. In Belgium, a lot of indigenous knowledge is lost, partly because of the Inquisition of the Church in earlier centuries, but when you go more to the north in Europe, where the Inquisition has less influence, you find many practices. It was my second trip to Norway and I realised again how much I love this place. This trip taught me a lot, partly because my friend also was very happy to share stories, his insights about living in nature and teach me some skills (or let me remember old skills that my grandfather who lived in the Belgian countryside taught me once). I wrote also some blog about winter time in Norway: Norway Spruce, a story about Shaman Claus, mushrooms and fire. Our old friendship transformed into more.
I returned to Japan. Spring came. “Holly” Devil, it’s Spring again! My family came to visit me in Japan. I am halfway my Japan adventure. The cherry blossoms reminded me again how life is so fragile. One year earlier, I lost a very close friend. He was 25. That period, some friends asked me to also write a text about his loss and I let me inspire by the cherry blossoms.
I returned also to Norway for two weeks, when it was almost Norwegian Easter: time for ash and crime I was the guest of my boyfriend in his house. It was still winter, and I liked to work inside his house at writing an academic article, where I had no wifi, drinking hot tea and fuelling the stove with Norwegian Birch Bark. In his free time, he took me on road trips to remote places in nature and do little snow hikes with him.
However, the new semester was starting in Japan, and I had teaching assistant responsibilities. Also, two weeks after my return, an old friend from Belgium would arrive and we planned a trip of 6 days to Okinawa together. Okinawa: from its longevity secrets to mischievous tree trolls. Also, that spring, my relationship with my boyfriend ended, and we became back friends. It was difficult, but the best for us both. For instance, I learned actually that a long distance (and even intercontinental relationship with 7 or 8 hour time difference was not my cup of tea). I found healing by going hiking the lower mountains of Japan a lot. Also, our friendship was so strong that we were still communicating a lot, about Norway, Japan, and other things. He helped me to learn more about the sacred trees in the gardens of Norwegians and Swedish: Sacred “Garden” trees of Norway and Sweden I still believe he is a great, beautiful man, and am very grateful for all experiences we have, as friends and the short time also as boyfriend and girlfriend.
In June he came also to Japan, for 3 weeks, but as my bestie. First, I took him for a day hike to Nakansendo and realised that we do not always need ‘new’ spaces to experience something new: Nakansendo’s whispers – or different interpretations of Silence
We explored Hokkaido together, and because of him I was confident enough to climb my first Japan’s high mountain and go camping in a national park. After a steep descend on a snow slope (where I cursed a lot), I thanked him as he guided me through, but he said with a little smile: “Why do you thank me? You did it all yourself.” It was also interesting to talk with him about Hokkaido’s indigenous people and compare a bit with the Saami in Scandinavic countries: Birch cake and the colonization of Hokkaido’s nature and Ainu
He also joined the aforementioned expedition to the forest therapy base. During our travel in Japan we talked a lot about this split between nature and the rest, about how people try to control and make all nature accessible to everyone, but also making it too easy for people who do not have respect for their limits or that of nature. Forest therapy is a nice treatment, but it is pity that nature is not more part in the lives of city dwellers. In Meeting Japan’s curse spirits during a Forest Bath I shared some of these insights.
He left around summer solstice and we also decided to give each other more space. He was going to prepare to climb Mont Blanc and Matterhorn (spoiler: he succeeded). I needed to focus on writing a Flemish local science fiction roman, where rescued wood, maker’s culture, furniture and retrofitting old wooden houses were central. I draw a lot of inspiration from my own PhD, and all the interesting people I met in Japan, but also from my bestie. Sometimes I feel he became an important part of my life this year, because I had to remind again how valuable making things, being in nature is, and teach me some skills necessary for my comfort. Because of him, I read this book “Norwegian Wood” by Lars Mytting and got more inspiration for the project. This book project, together with my PhD, occupied my whole summer (and the launch is planned for November 23rd). But I also found time to experience and guide people in the forests and mountains. I find a lot of joy in forest therapy activities – which is also about pleasure and sensuality- while the raw therapy of the mountains confronted me with some fears and my own limits: Forests, Mountains and other therapists.
Early September, I left Japan for USA to start my training in forest and nature therapy. It was a great experience and when I am back from USA I will write about this. Now I am relaxing in the house of a Belgian friend in USA. In one week I will continue the travel to Belgium, for the book launch and some data collection for my PhD research, but also for meeting friends and family.
In the end of November I return to Japan, for the last 10 months. Expect in the coming months more blogs about USA and Belgium (I found out there is a forest in Belgium with wooden trolls which I will definitely visit and write an article about). I am also curious what I will learn, which new persons I will meet, or with which old friends I will get (re)connected and what I will learn from them.
But today, during this autumn equinox, I like focus on the now and be grateful for all the lessons and experiences, and also for all the blogs I could share in the last year with the readers of the Wood Wide Web Stories. Thank you for reading, re-blogging, commenting and sharing. Up to another year of blogging! Dankuwel :).