The International Forest Therapy Day (IFTD) are returning this summer, with an interesting new theme. I am not original and copied the theme in the title. Forest bathing Forest bathing – or shinrin yoku is […]
Tag: Forest Therapy
That special tree/plant in our lives is often rooted in a landscape of the past
One of the invitations that I give to my participants at the beginning of my nature based practices is to share a memory about a special tree in their life. I pair them up and […]
One year already as a certified forest therapy guide (In Belgium): a spiralling perpetual journey
In the end of March 2020, I published my harvest project ‘Becoming the Frog’, some kind of graduation project if you follow the training via ANFT and did a small medicine walk to show I […]
Learning more about the effects of a nature immersion with the help of children’s drawings before and after a forest bath
Some weeks ago, just before the second lockdown in Belgium, I had the honor to guide a forest bath to 34 Flemish children in a nearby village. They were age 10-11. I know one of […]
Reading Landscapes, Remembering Local History
Hallo iedereen! I sent you warm autumn greetings from Flanders. This week I noticed a lot of squirrels collecting beech nuts for winter and I found a lot of fly agarics on the fairytale forest […]
I came to hidden springs and ponds.
I came to hidden springs and ponds. Reading this quote from Norwegian poet Johan Sebastian Welhaven (1807 – 1873) gives me goosebumps. I came across Welhaven only recently through Mikkjel Fønhus, a renowned writer from […]
My first #Virtual Forest Therapy Walk was in San Diego, New York, Denver, Toronto and in Belgium – at the same time
In times of corona, I get to know the garden and forest surrounding my family homes better. I needed also time for myself to heal some inner wounds, but from the middle of April I […]
Carolyn’s story: A Poem about Forest Bathing
Please meet my fellow forest therapy guide Carolyn Peduzzi. We belong to the Squirrel Tribe, a group of 20-30 guides, all of them situated in North-America, who started their practicum to become a certified forest […]
Changing the stories we live by #6: from Princess Mononoke’s Curse Spirits to the Corona virus
Last June, I got to know the curse spirits of princess Mononoke in real life. I organised a group excursion to one of the certified forest therapy bases in Japan. Now I see some similarities […]
Dendrophilia in the Time of Corona
Dendrophilia is a love of trees. In some cases, this presents as a sincere respect for trees or a desire to protect and care for them and is more a platonic love. In other cases, […]