In the past weeks I am studying forest therapy and ecolinguistics, as part of my journey these days which I can call the Way of the Guide, but also to see if the Flemish circular […]
Tag: Forest Therapy
The Forest Awakens – or starting my journey to become a forest therapy guide
Earlier in September, two weeks before the autumn equinox, I started my 6 month long training to become a certified guide of the Association of Nature and Forest Therapy Guides (ANFT). I traveled to this […]
One Year of Wood Wide Web Stories
Last year, during the autumn equinox, I decided to start this website and blog. It has been already one year that I posted my first blog: How the Search for Tree Spirits Started. I am starting […]
Forests, Mountains and other therapists
On the last day of August, I reflect what the forests, my ‘soft’ therapists, and the mountains, my ‘raw’ therapists taught me this summer in Japan. Middle of June – Mt Fuji from below Ten […]
Wood weaving & forest bathing in Nagano, Japan
Last weekend, I co-organised a trilingual forest retreat weekend in Nagano, Japan I helped to organize. Yes, trilingual 😃. At some point I was mixing Japanese, Spanish and English 😅. On the program we had wood weaving, yoga, […]
What did a visit to Japan’s suicide forest teach me about forest therapy?
Unbalanced society Once upon a time, Japanese society was more a forest civilisation than nowadays. People used the wood to build castles, temples and houses, or made bowls, cutlery and furniture. Today, most Japanese no […]
Meeting Japan’s curse spirits during a Forest Bath
Several weeks ago I experienced a first forest bath in one of the 62 certified forest therapy bases in Japan. You can read and see photographs in this blog: Forest therapy Taking Root. What I […]
Forest Therapy Taking Root
Our hectic society gives us little or no rest, so we often get overworked and overtired. Since the 21st century, forest therapy has been prescribed as a medicine for city dwellers to deal with stress […]
Nakansendo’s whispers – or different interpretations of Silence
“The entire kisoji is in the mountains” was the first sentence of the famous Japanese novel “Before the dawn” by Toson Shimazaki. The best way to explore the Kiso region of Japan, with its stunning […]
Vitamin Ginkgo for your November Depression
Some weeks ago I suffered a November depression or Autumn Flu, which happens to many people who live in countries with four seasons, like the Netherlands, Belgium and Japan, when days become darker. Also other friends […]