Earlier in September, two weeks before the autumn equinox, I started my 6 month long training to become a certified guide of the Association of Nature and Forest Therapy Guides (ANFT). I traveled to this […]
Tag: ikigai
Okinawa: from its longevity secrets to mischievous tree trolls
Some weeks ago I visited Okinawa, the subtropical island of Japan which is famous to count the most centenarians per capita in whole the world. Why do people get so old? – the diet I […]